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Windows security features should be evaluated by which attack or error they prevent. The mere fact of background operation does not make disabling them a useful gaming optimization.

On some systems these features can noticeably affect performance. The effect depends on the configuration: test a specific game under identical conditions and assess which protection you will lose by disabling them.

For an ordinary system, mitigations should be kept enabled. Disabling is acceptable only for an isolated laboratory comparison with subsequent restoration.

Detailed verification of the mechanisms: “BoosterX security settings: what changes in Windows 11 25H2”.